2021 has been a lot. A lot to process, feel, grieve, celebrate and, ultimately, release. And who the heck knows what 2022 has tucked up its sleeves!
I've created a 40-page workbook to guide you through it all - both what has happened and what you hope will happen. This beautiful workbook is full of bold prompts to get you really thinking, feeling, and dreaming. Oh, and it comes with printable affirmation cards too!
Pause was created for those of us who live with limitations such as mental illness, disability, and chronic illness in mind, AND it'll certainly be an excellent tool for any of you not-yet-disabled too.
It's only $7 (link in bio) and can be printed out, or feel free to get out your journal and view your workbook on your computer, phone, or tablet. Heck, if you've got an app like Goodnotes, you can even write in it on your iPad if you'd like.
And, hey, would you please share this with your spoonie and journaling friends? It would mean so much to me!
2 PDF's - 1 with the workbook, 1 with the affirmations
- 2 PDF's - 1 with the workbook, 1 with the affirmations